Kara Woodworth 1:30:05 row

18,602

Meters

1:30:05.7

Time

2:25.2

Pace

1031

Calories

Average Watts114
Calories Per Hour692
Stroke Rate19
Stroke Count1770
Drag Factor100

December 30, 2024 12:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:05.7 18,602 2:25.2 114 692 19
10:00.0 2,042 2:26.9 110 679 19
20:00.0 2,044 2:26.7 111 680 19
30:00.0 2,029 2:27.8 108 672 20
40:00.0 2,062 2:25.4 114 691 20
50:00.0 2,058 2:25.7 113 688 19
1:00:00.0 2,079 2:24.3 116 700 20
1:10:00.0 2,062 2:25.4 114 691 19
1:20:00.0 2,093 2:23.3 119 709 19
1:30:00.0 2,124 2:21.2 124 727 19
1:30:05.6 10 4:40.0 16 354 0

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Workout Graph

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