Kara Woodworth 1:15:04 row
15,293
Meters
1:15:04.9
Time
2:27.2
Pace
840
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1486 |
| Drag Factor | 98 |
January 01, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.9 | 15,293 | 2:27.2 | 110 | 676 | 18 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 20 |
| 20:00.0 | 2,051 | 2:26.2 | 112 | 684 | 20 |
| 30:00.0 | 2,038 | 2:27.2 | 110 | 677 | 19 |
| 40:00.0 | 2,041 | 2:26.9 | 110 | 679 | 20 |
| 50:00.0 | 2,052 | 2:26.1 | 112 | 685 | 20 |
| 1:00:00.0 | 2,021 | 2:28.4 | 107 | 668 | 20 |
| 1:10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 20 |
| 1:15:04.8 | 1,038 | 2:26.8 | 111 | 680 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cat 6 steady