Kara Woodworth 15:05 row
2,992
Meters
15:05.7
Time
2:31.3
Pace
161
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 96 |
December 05, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 2,992 | 2:31.3 | 101 | 647 | 20 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 15:05.7 | 16 | 2:58.1 | 62 | 513 | 0 |
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