Kara Woodworth 1:15:08 row
15,533
Meters
1:15:08.6
Time
2:25.1
Pace
863
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1541 |
| Drag Factor | 102 |
December 27, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:08.6 | 15,533 | 2:25.1 | 114 | 694 | 19 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 21 |
| 20:00.0 | 2,038 | 2:27.2 | 110 | 677 | 21 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 694 | 21 |
| 40:00.0 | 2,073 | 2:24.7 | 115 | 697 | 21 |
| 50:00.0 | 2,084 | 2:23.9 | 117 | 703 | 20 |
| 1:00:00.0 | 2,085 | 2:23.8 | 117 | 704 | 20 |
| 1:10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 20 |
| 1:15:08.6 | 1,073 | 2:23.8 | 118 | 705 | 14 |
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Workout Graph
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