Kara Woodworth 1:15:03 row
15,256
Meters
1:15:03.6
Time
2:27.6
Pace
839
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 1548 |
| Drag Factor | 102 |
December 23, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:03.6 | 15,256 | 2:27.6 | 109 | 674 | 19 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 20 |
| 20:00.0 | 2,040 | 2:27.0 | 110 | 678 | 21 |
| 30:00.0 | 2,037 | 2:27.2 | 110 | 677 | 21 |
| 40:00.0 | 2,036 | 2:27.3 | 109 | 676 | 21 |
| 50:00.0 | 2,032 | 2:27.6 | 109 | 674 | 21 |
| 1:00:00.0 | 2,033 | 2:27.5 | 109 | 674 | 21 |
| 1:10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 21 |
| 1:15:03.6 | 1,030 | 2:27.3 | 109 | 676 | 10 |
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