Kara Woodworth 4:54 row
1,005
Meters
4:54.6
Time
2:26.5
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 109 |
February 13, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.6 | 1,005 | 2:26.5 | 111 | 682 | 19 |
| 4:54.6 | 1,005 | 2:26.5 | 111 | 682 | 19 |
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