Kara Woodworth 1:20:08 row
16,746
Meters
1:20:08.2
Time
2:23.5
Pace
936
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 1612 |
| Drag Factor | 102 |
February 21, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:08.2 | 16,746 | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 20 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 704 | 19 |
| 30:00.0 | 2,088 | 2:23.6 | 118 | 706 | 20 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 705 | 20 |
| 50:00.0 | 2,095 | 2:23.1 | 119 | 710 | 20 |
| 1:00:00.0 | 2,100 | 2:22.8 | 120 | 713 | 21 |
| 1:10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 20 |
| 1:20:00.0 | 2,115 | 2:21.8 | 123 | 722 | 19 |
| 1:20:08.1 | 26 | 2:35.7 | 93 | 618 | 7 |
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Workout Graph
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cat 6 steady