Kara Woodworth 15:01 row
3,161
Meters
15:01.2
Time
2:22.5
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 133 |
February 21, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,161 | 2:22.5 | 121 | 715 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 15:01.2 | 1,097 | 2:17.2 | 135 | 765 | 22 |
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