Kara Woodworth 1:20:05 row
16,715
Meters
1:20:05.2
Time
2:23.7
Pace
933
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1625 |
| Drag Factor | 102 |
February 14, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:05.2 | 16,715 | 2:23.7 | 118 | 705 | 20 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 708 | 21 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 711 | 20 |
| 40:00.0 | 2,096 | 2:23.1 | 119 | 710 | 20 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 705 | 20 |
| 1:00:00.0 | 2,088 | 2:23.6 | 118 | 706 | 20 |
| 1:10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 20 |
| 1:20:00.0 | 2,098 | 2:22.9 | 120 | 711 | 20 |
| 1:20:05.1 | 11 | 3:51.8 | 28 | 396 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cat 6 steady