Kara Woodworth 15:03 row
3,126
Meters
15:03.9
Time
2:24.5
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 111 |
February 08, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,126 | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 15:03.8 | 5 | 6:20.0 | 6 | 321 | 0 |
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