Kara Woodworth 1:11:12 row
15,005
Meters
1:11:12.2
Time
2:22.3
Pace
845
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1477 |
| Drag Factor | 98 |
April 05, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:12.2 | 15,005 | 2:22.3 | 121 | 717 | 20 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 21 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 711 | 21 |
| 30:00.0 | 2,090 | 2:23.5 | 118 | 707 | 21 |
| 40:00.0 | 2,111 | 2:22.1 | 122 | 719 | 21 |
| 50:00.0 | 2,111 | 2:22.1 | 122 | 719 | 20 |
| 1:00:00.0 | 2,126 | 2:21.1 | 125 | 728 | 21 |
| 1:10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 21 |
| 1:11:12.1 | 254 | 2:21.9 | 122 | 721 | 19 |
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Workout Graph
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cat 6 steady