Kara Woodworth 5:13 row
1,038
Meters
5:13.7
Time
2:31.1
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 110 |
April 08, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,038 | 2:31.1 | 101 | 649 | 15 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 |
| 5:13.6 | 41 | 2:45.8 | 77 | 564 | 10 |
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