Kara Woodworth 5:09 row
1,092
Meters
5:09.9
Time
2:21.8
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 110 |
May 08, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,092 | 2:21.8 | 123 | 721 | 16 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 5:09.8 | 35 | 2:20.0 | 128 | 738 | 12 |
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