Kara Woodworth 1:00:36 row
12,507
Meters
1:00:36.5
Time
2:25.3
Pace
692
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 1165 |
| Drag Factor | 99 |
May 14, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:36.5 | 12,507 | 2:25.3 | 114 | 692 | 18 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 1:00:36.5 | 123 | 2:28.3 | 107 | 668 | 16 |
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