Kara Woodworth 14:44 row
3,212
Meters
14:44.9
Time
2:17.7
Pace
187
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 131 |
May 16, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.9 | 3,212 | 2:17.7 | 134 | 760 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 14:44.9 | 1,078 | 2:12.1 | 152 | 822 | 23 |
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