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Kara Woodworth 1:00:19 row

12,721

Meters

1:00:19.6

Time

2:22.2

Pace

718

Calories

Average Watts122
Calories Per Hour718
Stroke Rate19
Stroke Count1175
Drag Factor111

May 08, 2025 13:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:19.6 12,721 2:22.2 122 718 19
5:00.0 1,037 2:24.6 116 698 20
10:00.0 1,044 2:23.6 118 706 19
15:00.0 1,050 2:22.8 120 713 19
20:00.0 1,048 2:23.1 119 710 20
25:00.0 1,048 2:23.1 119 710 19
30:00.0 1,060 2:21.5 124 725 20
35:00.0 1,069 2:20.3 127 736 20
40:00.0 1,060 2:21.5 124 725 19
45:00.0 1,058 2:21.7 123 722 19
50:00.0 1,058 2:21.7 123 722 20
55:00.0 1,059 2:21.6 123 723 20
1:00:00.0 1,068 2:20.4 126 734 20
1:00:19.5 62 2:37.2 90 609 16

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Workout Graph

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