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Kara Woodworth 1:00:21 row

12,667

Meters

1:00:21.6

Time

2:22.9

Pace

711

Calories

Average Watts120
Calories Per Hour712
Stroke Rate19
Stroke Count1208
Drag Factor98

June 29, 2025 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:21.6 12,667 2:22.9 120 712 19
5:00.0 1,024 2:26.4 111 683 20
10:00.0 1,045 2:23.5 118 707 20
15:00.0 1,047 2:23.2 119 709 20
20:00.0 1,047 2:23.2 119 709 20
25:00.0 1,049 2:22.9 120 711 20
30:00.0 1,052 2:22.5 121 715 20
35:00.0 1,050 2:22.8 120 713 20
40:00.0 1,054 2:22.3 121 717 20
45:00.0 1,053 2:22.4 121 716 20
50:00.0 1,058 2:21.7 123 722 20
55:00.0 1,047 2:23.2 119 709 21
1:00:00.0 1,066 2:20.7 126 732 20
1:00:21.5 74 2:25.2 114 692 17

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Workout Graph

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