Kara Woodworth 22:35 row
4,764
Meters
22:35.7
Time
2:22.2
Pace
268
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 99 |
June 26, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.7 | 4,764 | 2:22.2 | 122 | 718 | 20 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 22:35.7 | 543 | 2:23.3 | 119 | 708 | 20 |
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