Kara Woodworth 14:27 row
3,125
Meters
14:27.7
Time
2:18.8
Pace
179
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 110 |
June 24, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.7 | 3,125 | 2:18.8 | 131 | 750 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 14:27.7 | 1,017 | 2:11.6 | 154 | 828 | 24 |
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