Kara Woodworth 1:11:10 row
14,770
Meters
1:11:10.4
Time
2:24.5
Pace
822
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1429 |
| Drag Factor | 97 |
July 03, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:10.4 | 14,770 | 2:24.5 | 116 | 698 | 20 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 20 |
| 20:00.0 | 2,071 | 2:24.8 | 115 | 696 | 20 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 20 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 691 | 20 |
| 50:00.0 | 2,071 | 2:24.8 | 115 | 696 | 20 |
| 1:00:00.0 | 2,106 | 2:22.4 | 121 | 716 | 20 |
| 1:10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 20 |
| 1:11:10.3 | 253 | 2:18.9 | 131 | 749 | 20 |
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Workout Graph
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c6 for 1:11:10.4