Kara Woodworth 9:54 row
2,094
Meters
9:54.7
Time
2:22.0
Pace
119
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 112 |
July 08, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.7 | 2,094 | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 9:54.7 | 1,056 | 2:19.5 | 129 | 743 | 21 |
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