Kara Woodworth 14:57 row
3,213
Meters
14:57.1
Time
2:19.6
Pace
184
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 109 |
June 17, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.1 | 3,213 | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 14:57.1 | 1,097 | 2:15.4 | 141 | 785 | 23 |
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