Kara Woodworth 1:00:00 row
14,226
Meters
1:00:00.0
Time
2:06.5
Pace
892
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 109 |
July 08, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,226 | 2:06.5 | 173 | 894 | 20 |
| 12:00.0 | 2,808 | 2:08.2 | 166 | 871 | 20 |
| 24:00.0 | 2,836 | 2:06.9 | 171 | 888 | 20 |
| 36:00.0 | 2,845 | 2:06.5 | 173 | 894 | 20 |
| 48:00.0 | 2,846 | 2:06.4 | 173 | 895 | 20 |
| 1:00:00.0 | 2,892 | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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60r20