Kara Woodworth 1:00:19 row
12,422
Meters
1:00:19.3
Time
2:25.6
Pace
688
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1209 |
| Drag Factor | 99 |
July 04, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.3 | 12,422 | 2:25.6 | 113 | 689 | 19 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 1:00:19.3 | 60 | 2:40.8 | 84 | 589 | 16 |
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Workout Graph
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