Kara Woodworth 15:25 row
3,526
Meters
15:25.1
Time
2:11.1
Pace
214
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 110 |
May 06, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.1 | 3,526 | 2:11.1 | 155 | 833 | 22 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 15:25.1 | 88 | 2:22.6 | 121 | 715 | 21 |
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