Kara Woodworth 15:15 row
3,211
Meters
15:15.7
Time
2:22.5
Pace
181
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 98 |
May 02, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.7 | 3,211 | 2:22.5 | 121 | 715 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 15:15.7 | 48 | 2:43.5 | 80 | 575 | 13 |
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