Kara Woodworth 49:43 row
10,016
Meters
49:43.8
Time
2:28.9
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1042 |
| Drag Factor | 77 |
April 21, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.8 | 10,016 | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 21 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 49:43.8 | 963 | 2:27.3 | 109 | 676 | 21 |
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Workout Graph
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cat 6