Kara Woodworth 50:06 row
10,219
Meters
50:06.2
Time
2:27.0
Pace
560
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 1036 |
| Drag Factor | 102 |
April 20, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 10,219 | 2:27.0 | 110 | 678 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 50:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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cat 6