Kara Woodworth 1:07:29 row
14,085
Meters
1:07:29.2
Time
2:23.7
Pace
787
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 1340 |
| Drag Factor | 100 |
February 28, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:29.2 | 14,085 | 2:23.7 | 118 | 705 | 19 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 20 |
| 20:00.0 | 2,075 | 2:24.5 | 116 | 698 | 20 |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 713 | 20 |
| 40:00.0 | 2,089 | 2:23.6 | 118 | 706 | 20 |
| 50:00.0 | 2,086 | 2:23.8 | 118 | 704 | 20 |
| 1:00:00.0 | 2,100 | 2:22.8 | 120 | 713 | 19 |
| 1:07:29.1 | 1,570 | 2:23.0 | 120 | 711 | 20 |
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Workout Graph
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cat 6 steady