Kara Woodworth 15:21 row
3,242
Meters
15:21.6
Time
2:22.1
Pace
183
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 109 |
February 26, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.6 | 3,242 | 2:22.1 | 122 | 719 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 15:21.6 | 74 | 2:25.9 | 113 | 687 | 21 |
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