Kara Woodworth 1000m row
1,000
Meters
3:30.3
Time
1:45.1
Pace
76
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 129 |
March 06, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 33 |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 33 |
| 0:52.7 | 500 | 1:45.4 | 299 | 1328 | 32 |
| 0:53.1 | 750 | 1:46.2 | 292 | 1305 | 33 |
| 0:52.1 | 1,000 | 1:44.2 | 309 | 1364 | 37 |
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1k test