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Kara Woodworth 1:00:10 row

12,603

Meters

1:00:10.7

Time

2:23.2

Pace

705

Calories

Average Watts119
Calories Per Hour709
Stroke Rate19
Stroke Count1229
Drag Factor100

March 01, 2025 10:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:10.7 12,603 2:23.2 119 709 19
5:00.0 1,031 2:25.4 114 691 20
10:00.0 1,043 2:23.8 118 704 20
15:00.0 1,048 2:23.1 119 710 20
20:00.0 1,044 2:23.6 118 706 20
25:00.0 1,043 2:23.8 118 704 20
30:00.0 1,050 2:22.8 120 713 21
35:00.0 1,047 2:23.2 119 709 21
40:00.0 1,048 2:23.1 119 710 21
45:00.0 1,048 2:23.1 119 710 21
50:00.0 1,050 2:22.8 120 713 20
55:00.0 1,051 2:22.7 120 714 20
1:00:00.0 1,065 2:20.8 125 731 20
1:00:10.6 34 2:35.8 92 618 11

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Workout Graph

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