Kara Woodworth 1:30:07 row

18,917

Meters

1:30:07.5

Time

2:22.9

Pace

1062

Calories

Average Watts120
Calories Per Hour712
Stroke Rate18
Stroke Count1829
Drag Factor98

March 06, 2025 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:07.5 18,917 2:22.9 120 712 18
10:00.0 2,070 2:24.9 115 695 20
20:00.0 2,083 2:24.0 117 703 21
30:00.0 2,095 2:23.1 119 710 20
40:00.0 2,095 2:23.1 119 710 20
50:00.0 2,094 2:23.2 119 709 20
1:00:00.0 2,102 2:22.7 120 714 20
1:10:00.0 2,112 2:22.0 122 720 20
1:20:00.0 2,116 2:21.7 123 722 19
1:30:00.0 2,131 2:20.7 125 731 20
1:30:07.5 21 2:58.5 61 511 9

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Workout Graph

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