Kara Woodworth 25:10 row
5,055
Meters
25:10.1
Time
2:29.3
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 77 |
March 10, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.1 | 5,055 | 2:29.3 | 105 | 661 | 19 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 25:10.0 | 28 | 2:58.5 | 61 | 511 | 13 |
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