Kara Woodworth 14:57 row
3,205
Meters
14:57.9
Time
2:20.0
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 110 |
March 08, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.9 | 3,205 | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 14:57.9 | 1,063 | 2:20.1 | 127 | 737 | 23 |
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