Kara Woodworth 10630m row
10,630
Meters
51:16.4
Time
2:24.7
Pace
593
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 78 |
February 23, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:16.4 | 10,630 | 2:24.7 | 116 | 697 | 21 |
| 10:44.1 | 2,200 | 2:26.3 | 112 | 683 | 21 |
| 10:39.4 | 4,400 | 2:25.3 | 114 | 692 | 21 |
| 10:35.9 | 6,600 | 2:24.5 | 116 | 699 | 21 |
| 10:34.0 | 8,800 | 2:24.0 | 117 | 702 | 21 |
| 8:43.0 | 10,630 | 2:22.8 | 120 | 712 | 21 |
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Workout Graph
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