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Adam Hegstrom

Log

Date Workout Score Ave Comments Action
04/30/25 100c 5:11.2 1:52.5 View workout
04/30/25 1x100c/1:00r 5:32.9 1:56.1 View workout
04/30/25 15x0:30/0:30r 2,081m 1:48.1 View workout
04/30/25 10:00 2,426m 2:03.6 View workout
04/09/25 20:00 4,869m 2:03.2 View workout
04/09/25 1000m 3:33.4 1:46.7 View workout
04/09/25 10:00 2,345m 2:07.9 View workout
04/04/25 4x5:00/1:00r 5,199m 1:55.4 View workout
04/04/25 10:04 2,419m 2:04.8 View workout
04/04/25 5:00 1,156m 2:09.7 View workout
04/01/25 v10:00/1:00r...1 2,505m 1:59.7 View workout
04/01/25 v10:00/1:00r...1 2,547m 1:57.7 View workout
04/01/25 1x10:00/1:00r 2,362m 2:07.0 View workout
03/29/25 21:09 5,022m 2:06.4 View workout
03/29/25 2x500m/5:00r 3:15.5 1:37.7 View workout
03/23/25 1000m 3:31.2 1:45.6 View workout
03/23/25 207c 11:58.9 1:59.6 View workout
03/23/25 30:00 7,220m 2:04.6 View workout
03/23/25 1x10:00/1:00r 2,513m 1:59.3 View workout
03/22/25 2000m 7:38.7 1:54.6 View workout
03/22/25 30:00 7,230m 2:04.4 View workout
03/22/25 30:00 6,936m 2:09.7 View workout
03/21/25 100c 6:04.4 2:01.4 View workout
03/21/25 4x3:00/3:00r 3,307m 1:48.8 View workout
03/21/25 1x3:00/3:00r 684m 2:11.5 View workout