Adam Hegstrom v10:00/1:00r...1 row
2,547
Meters
10:00.0
Time
1:57.7
Pace
172
Calories
156
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,574 |
| Overall Time | 11:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 110 |
April 01, 2025 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 26 | 156 | |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 26 | 156 | |
| r: 1:00 | 27 | ||||||
| r27 |
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Workout Graph
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