Adam Hegstrom 100c row
1,382
Meters
5:11.2
Time
1:52.5
Pace
100
Calories
143
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 92 |
April 30, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,382 | 1:52.5 | 245 | 1143 | 26 | 143 |
| 0:59.2 | 268 | 1:50.4 | 260 | 1194 | 26 | 131 |
| 1:01.7 | 275 | 1:52.1 | 248 | 1153 | 26 | 141 |
| 1:04.1 | 281 | 1:54.0 | 236 | 1111 | 26 | 148 |
| 1:03.8 | 280 | 1:53.9 | 237 | 1114 | 26 | 149 |
| 1:02.4 | 277 | 1:52.6 | 245 | 1142 | 26 | 150 |
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Workout Graph
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