Adam Hegstrom 1x100c/1:00r row
1,433
Meters
5:32.9
Time
1:56.1
Pace
100
Calories
141
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,458 |
| Overall Time | 6:32.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 92 |
April 30, 2025 16:55:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,433 | 1:56.1 | 223 | 1068 | 25 | 141 |
| 5:32.9 | 1,433 | 1:56.1 | 223 | 1068 | 25 | 141 |
| r25 |
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Workout Graph
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