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Steven McShane

Log

Date Workout Score Ave Comments Action
10/29/20 2x2000m/1:00r 19:00.1 2:22.5 View workout
10/26/20 3x2000m/1:00r 30:12.0 2:31.0 View workout
10/25/20 2x2000m/1:00r 19:14.5 2:24.3 View workout
10/21/20 2x2000m/1:00r 18:21.6 2:17.7 View workout
10/20/20 2x2000m/1:00r 18:55.0 2:21.8 View workout
10/14/20 3x2000m/1:00r 28:21.0 2:21.7 View workout
10/12/20 10x1:00/1:00r 2,426m 2:03.6 View workout
10/07/20 10x1:00/1:00r 2,381m 2:05.9 View workout
10/04/20 1x2000m/1:00r 9:08.2 2:17.0 View workout
10/01/20 2x2000m/1:00r 18:36.1 2:19.5 View workout
09/23/20 3x2000m/1:00r 29:00.0 2:25.0 View workout
09/22/20 4x2000m/1:00r 37:11.6 2:19.4 View workout
09/21/20 10x0:30/1:00r 1,279m 1:57.2 View workout
09/21/20 3:02 660m 2:18.5 View workout
09/19/20 10x0:30/1:00r 1,292m 1:56.0 View workout
09/19/20 3:02 651m 2:20.1 View workout
09/17/20 3x2000m/1:00r 28:15.7 2:21.3 View workout
09/12/20 3x2000m/1:00r 27:44.9 2:18.7 View workout
09/09/20 2x2000m/1:00r 18:25.0 2:18.1 View workout
09/08/20 4x2000m/1:00r 38:28.1 2:24.2 View workout
09/04/20 15x0:40/0:40r 2,460m 2:01.9 View workout
09/03/20 15x0:40/0:40r 2,576m 1:56.4 View workout
08/31/20 31:15 6,425m 2:25.9 View workout
08/28/20 3x2000m/1:00r 27:32.2 2:17.6 View workout
08/27/20 4x8:00/2:00r 6,933m 2:18.4 View workout