Steven McShane 10:10 row
2,171
Meters
10:10.5
Time
2:20.6
Pace
124
Calories
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 123 |
November 30, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,171 | 2:20.6 | 126 | 733 | 20 | 164 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 20 | 156 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 20 | 166 |
| 10:10.5 | 454 | 2:23.7 | 118 | 705 | 20 | 171 |
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