Steven McShane 17:59 row

3,803

Meters

17:59.4

Time

2:21.9

Pace

216

Calories

172

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate20
Stroke Count369
Drag Factor126

November 21, 2020 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:59.4 3,803 2:21.9 122 721 20 172
7:00.0 1,497 2:20.2 127 736 21 170
14:00.0 1,464 2:23.4 119 708 20 172
17:59.4 842 2:22.1 122 719 21 176

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Workout Graph

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