Steven McShane 7:27 row
1,579
Meters
7:27.9
Time
2:21.8
Pace
90
Calories
156
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 124 |
December 03, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 1,579 | 2:21.8 | 123 | 722 | 20 | 156 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 21 | 155 |
| 7:27.9 | 281 | 2:36.4 | 91 | 614 | 19 | 158 |
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Workout Graph
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