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Steven McShane

Log

Date Workout Score Ave Comments Action
08/13/20 2x2000m/1:00r 18:04.8 2:15.6 View workout
08/12/20 5x1000m/2:00r 36:58.2 3:41.8 View workout
08/10/20 5x5:00/2:00r 5,498m 2:16.4 View workout
08/05/20 2x1500m/2:00r 13:08.9 2:11.4 View workout
08/04/20 4x8:00/2:00r 7,023m 2:16.6 View workout
08/03/20 30:00 6,370m 2:21.2 View workout
07/30/20 30:00 6,295m 2:22.9 View workout
07/29/20 20:02 4,367m 2:17.7 View workout
07/28/20 11:31 2,607m 2:12.5 View workout
07/27/20 13:02 2,891m 2:15.2 View workout
07/26/20 15x1:00/1:00r 3,787m 1:58.8 View workout
07/25/20 8000m 36:57.8 2:18.6 View workout
07/23/20 20:00 4,451m 2:14.8 View workout
07/20/20 11x1:00/1:00r 2,833m 1:56.4 View workout
07/19/20 8000m 36:36.3 2:17.2 View workout
07/17/20 20:00 4,507m 2:13.1 View workout
07/15/20 18:11 4,012m 2:15.9 View workout
07/14/20 9:25 2,030m 2:19.3 View workout
07/13/20 12x1:00/1:00r 3,046m 1:58.1 View workout
07/12/20 7000m 32:31.5 2:19.3 View workout
07/09/20 7000m 31:55.2 2:16.8 View workout
07/08/20 10x0:40/1:20r 1,813m 1:50.3 View workout
07/07/20 11:20 2,532m 2:14.3 View workout
07/06/20 10x0:40/1:20r 1,818m 1:50.0 View workout
07/05/20 15:03 3,279m 2:17.8 View workout