Steven McShane 9:25 row
2,030
Meters
9:25.8
Time
2:19.3
Pace
121
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 113 |
July 14, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,030 | 2:19.3 | 129 | 745 | 20 | 161 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 22 | 149 |
| 9:14.0 | 1,000 | 2:24.0 | 117 | 703 | 20 | 168 |
| 9:23.4 | 30 | 2:36.6 | 91 | 613 | 13 | 167 |
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Workout Graph
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