Steven McShane 15:03 row
3,279
Meters
15:03.9
Time
2:17.8
Pace
190
Calories
175
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 113 |
July 05, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,279 | 2:17.8 | 134 | 760 | 20 | 175 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 22 | 173 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 20 | 176 |
| 15:03.9 | 660 | 2:19.3 | 129 | 745 | 20 | 177 |
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Workout Graph
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