Steven McShane 20:02 row
4,367
Meters
20:02.7
Time
2:17.7
Pace
260
Calories
173
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 119 |
July 29, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,367 | 2:17.7 | 134 | 761 | 21 | 173 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 22 | 168 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 21 | 174 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 20 | 177 |
| 20:02.7 | 462 | 2:12.7 | 149 | 814 | 22 | 174 |
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Workout Graph
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