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Steven McShane

Log

Date Workout Score Ave Comments Action
11/12/25 2x5000m/1:00r 53:11.2 2:39.5 View workout
11/10/25 10000m 52:32.7 2:37.6 View workout
11/09/25 3x4000m/1:00r 1:01:48.0 2:34.5 View workout
11/05/25 3x4000m/1:00r 1:05:14.8 2:43.1 View workout
10/30/25 3x20:00/1:00r 11,167m 2:41.1 View workout
10/28/25 40:00 7,425m 2:41.6 View workout
10/25/25 40:00 7,627m 2:37.3 View workout
10/20/25 30:00 5,613m 2:40.3 View workout
10/19/25 1x20:00/1:00r 3,784m 2:38.5 View workout
10/18/25 3x20:00/1:00r 11,190m 2:40.8 View workout
10/09/25 20:06 3,759m 2:40.4 View workout
10/04/25 30:00 5,684m 2:38.3 View workout
09/30/25 31:52 6,010m 2:39.0 View workout
09/29/25 9:33 1,816m 2:37.9 View workout
09/21/25 40:00 7,410m 2:41.9 View workout
09/20/25 30:00 5,901m 2:32.5 View workout
07/10/25 30:04 5,618m 2:40.6 View workout
04/29/25 6560m 36:42.1 2:47.8 View workout
01/11/25 2x20:00/2:00r 7,359m 2:43.0 View workout
01/04/25 2x5000m/2:00r 51:51.2 2:35.5 View workout
01/01/25 1:00:00 11,259m 2:39.8 View workout
12/24/24 30:00 5,713m 2:37.5 View workout
12/23/24 35:45 6,607m 2:42.3 View workout
12/22/24 6037m 33:04.5 2:44.3 View workout
11/30/24 5691m 30:25.5 2:40.3 View workout