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Steven McShane

Log

Date Workout Score Ave Comments Action
10/21/22 4018m 22:31.5 2:48.1 View workout
10/18/22 3x1000m/1:00r 13:16.8 2:12.8 View workout
10/16/22 9276m 49:34.3 2:40.3 View workout
10/15/22 10034m 53:57.5 2:41.3 View workout
10/11/22 4x1000m/2:00r 18:47.5 2:20.9 View workout
10/09/22 3190m 16:12.1 2:32.3 View workout
10/08/22 4135m 21:56.1 2:39.1 View workout
10/01/22 12000m 1:01:21.6 2:33.4 View workout
09/30/22 4091m 21:03.7 2:34.4 View workout
09/27/22 6018m 30:36.7 2:32.6 View workout
09/23/22 9008m 48:08.1 2:40.3 View workout
09/19/22 8x500m/1:00r 17:13.3 2:09.1 View workout
09/17/22 8056m 43:32.8 2:42.1 View workout
09/14/22 7000m 35:53.1 2:33.7 View workout
09/11/22 10011m 53:22.4 2:39.9 View workout
09/10/22 10000m 51:35.3 2:34.7 View workout
09/08/22 3296m 16:19.5 2:28.5 View workout
09/06/22 4510m 23:06.3 2:33.6 View workout
08/30/22 4703m 24:04.6 2:33.5 View workout
08/23/22 8x500m/1:00r 17:50.3 2:13.7 View workout
08/21/22 40:02 8,038m 2:29.4 View workout
08/17/22 v1:00/2:00r...5 2,902m 2:14.3 View workout
08/16/22 6010m 30:18.3 2:31.2 View workout
08/09/22 5x1000m/1:00r 23:09.9 2:18.9 View workout
08/01/22 6049m 30:29.1 2:31.1 View workout